Legaspi fam shares favorite dishes from the kitchen

From left to right Mavy, Carmina, Cassy and Zoren Legaspi. (Jolly Heart Mate / Released)

Despite their busy schedules, Legaspi family makes it a point to cook their favorite meals at home and eat together to be aware of each other’s lives.

Zoren and Carmine have been together for nearly 20 years. their twins mavy and Cassie, who just turned 21 in January, on the other hand, are starting to make their mark in the showbiz industry.

“The number 1 thing in the Legaspi family is that being busy is no excuse; we need to spend time together as a family, especially during meals,” Cassy said.

Her twin brother, Mavy, agreed and said that while they weren’t together due to a locked recording, they bond over video call.

“We’re all busy doing our own kinds of work, but when we all get together at the dining table, it brings us closer together. We talk about everything under the sun,” he said.

As the Legaspi parents bond around the table, Carmina said they try to eat healthy foods. Despite the cheat days, she said the key to balance is eating healthy foods.

“A healthy pero masarap,” the actress said.

Carmina added that they have become more self-aware during the pandemic so they have tried to cook and eat healthier foods.

“Mas gusto naming home cooked meals than food deliveries because we know the ingredients, how they are cooked and prepared, ano ‘yung na ginamit cooking oil. “Yung mga ganung details na akala natin hindi important, sobrang mahalaga pala,” she says.

Each member of the Legaspi family has their own favorite homemade dishes.

For Carmina, it’s Pinoy’s favorite adobo, while Zoren likes “anything with noodles or pasta in it.”

Twins Mavy and Cassy love their mom’s version of salpicao and chicken fried rice, respectively.

“I usually cook with whatever is in the pantry,” Carmina said.

“So everything gisa-gisa. And when you jump, you need canola oil. The pinakamadali, the prawns. At Kapag dinner time, I prepare Salmon Escabeche or pag wala ako maisip – salpicao!” she added.

According to Carmina, Zoren was the first in the family to learn to cook as he also enrolled in the Center for Culinary Arts (CCA), a culinary school.

Eventually, Zoren’s cooking inspired Carmina to cook for the family as well.

“Ang pagluluto kasi is a pala gift. He’s a talent,” Carmina said, adding that even Cassy and Mavy are starting to find each other in the kitchen more often.

Their family was recently named the first family celebrity to endorse the canola oil brand. Jolly Heart Mate. They were used to promote the brand and reinforce its campaign to promote the importance of healthy and delicious meals for the whole family.

Carmina said she was grateful and honored to be the first family ambassador.

The brand of oil offers the lowest amount of saturated fats or “bad fats” compared to other types of vegetable oils. Bad fats raise bad cholesterol levels in your body, which can lead to heart disease.

Canola oil also contains high amounts of monounsaturated fats or “good fats” which help lower bad cholesterol levels in your body. It contains omega 3 and 6 which are essential for the development of your heart, your brain and your body.

The Legaspis urged other families to keep their bonds strong by bonding over heart-healthy home-cooked meals. —Rosette Adel

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